Reconnect with Your Inner Wisdom: Experience innerdance and The Sound of Dreams

A transformative journey where you are the space for sound, movement, and conscious dreaming to flow together in profound healing. Guided by Caroline Georgiou, a pioneer in somatic healing and innerdance therapy.

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Meet Your Guide

Caroline Georgiou

Caroline Georgiou is a counsellor, somatic movement therapist, and one of the UK’s leading innerdance facilitators. With a lifetime dedicated to conscious dreaming and energy healing, Caroline brings care, integrity, and deep professional training to her work, guiding individuals toward personal transformation.

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As Featured in the BACP Journal for Spiritual Practice

Caroline’s expertise is recognised in her recent article for the British Association for Counselling and Psychotherapy’s journal, Thresholds. In this in-depth piece, titled The Sound of Dreams, she introduces innerdance as a multi-sensory sound healing modality, sharing her unique insights into its incredible power.

Read the Full Article

Laptop mockup image of an article written by Caroline Georgiou from the Sound of Dreams

What Is innerdance?
Your Pathway to Deep Healing

innerdance is more than a practice—it’s a journey of reconnection. Guided by sound, therapeutic touch, and energy, innerdance helps release emotional blockages, restore balance, and awaken your innate potential for self-healing. With Caroline’s compassionate guidance, you’ll rediscover clarity, inner peace, and a profound sense of belonging.

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A Holistic & Integrated Approach to Healing & Well-being

At The Sound of Dreams, innerdance is a sacred combination of conscious dreaming, somatic movement, and energy work to create a powerful, multi-sensory experience. These pathways are tailored to support emotional release, physical alignment, and spiritual growth. Clients describe feeling lighter, more balanced, and deeply connected to their true selves after each session.

Discover How innerdance Can Help You

Who can benefit from innerdance & conscious dreamwork?

Caroline’s work reaches across personal, group, and institutional settings to create spaces for healing, self-discovery, and transformation. Whether you’re seeking 1:1 therapy, group workshops, or support for schools, rehabilitation programs, and communities, Caroline’s integrative approach meets you where you are, helping you connect to your inner wisdom and grow in ways that feel meaningful.

For Individuals

Personalised therapy sessions combining innerdance, somatic movement, and conscious dreaming. Perfect for anyone seeking deep, holistic healing.

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For Schools and Educational Settings

Empowering students of all ages with tools for emotional resilience, self-regulation, and creative self-expression.

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For Prisons and Rehabilitation Programmes

Facilitating healing and growth for individuals in recovery, using trauma-sensitive practices that foster self-reflection and peace.

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For Groups and Communities

Bringing people together in collaborative workshops that explore self-healing through sound, movement, and shared experiences.

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For Therapists and Professionals

Somatic supervision and support for therapists, facilitators, and counsellors seeking to deepen their practice with trauma-informed care.

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What Clients Are Saying

About The Sound of Dreams

Hear from individuals who’ve experienced profound healing, emotional breakthroughs, and personal growth through Caroline’s guidance.

Caroline is an experienced,knowledgeable and wise teacher who enables you to explore and express all aspects of yourself in a safe and supportive environment, and holds the space for this to happen.

Caroline Georgiou holding her hands over a lady's head who is lying on the floor with a pillow and eye mask

Caroline Georgiou from The Sound of Dreams kneeling down beside one of her innerdance event attendees

Join innerdance
Events Across Scotland

EXPERIENCE THE TRANSFORMATIVE POWER OF INNERDANCE IN A GROUP SETTING

Whether you’re new to innerdance or deepening your practice, these events provide a unique opportunity to heal, connect, and grow. Explore our calendar to find a session near you.

View What’s On

Read the innerdance Diaries & Other Articles

Browse the Sound of Dreams Blog

Start Your Journey with a
Free innerdance Soundscape

Feeling curious? Begin your journey today with a free soundscape designed to help you relax, release, and reconnect. This unique audio experience offers a taste of the transformative power of innerdance.