Personalised 1:1 Therapy with Caroline Georgiou
Discover a compassionate space for introspection, healing, and self-discovery.
A Tailored Approach to Your Healing Journey
No two individuals are alike, and neither are their journeys toward healing. Caroline’s 1:1 therapy sessions are designed to meet you exactly where you are, combining her extensive expertise across multiple specialisms to create a personalised experience.
Using practices such as energy work, somatic movement, and silent counselling, Caroline offers a safe and nurturing space where you can explore your inner world, process emotions, and reconnect with your authentic self. Every session is uniquely tailored to your needs, helping you gain clarity, release what no longer serves you, and step into a state of balance and flow.
An Intuitive and Integrative Healing Experience
During your personalised session with Caroline, you’ll experience a deeply intuitive process that draws on her unique combination of modalities, all of which access the dream state within, including:
Access Bars:
Unlock limiting beliefs and clear mental clutter using light touch therapy.
innerdance:
A multi-sensory practice combining sound, movement, and energy work to support emotional release and reconnection.
Conscious Dreamwork:
Connect with the symbology and meaning of your dreams
Energy Work:
Align and balance your energy field to promote emotional and physical harmony.
Silent Counselling:
A gentle, non-verbal approach to release emotional blocks and past traumas.
Cacao Ceremonies
A 1:1 or group cacao ceremony offers a heart-opening space for deep connection, introspection, and shared intention, supporting personal and collective transformation.
Past Life Regression:
Explore the patterns and stories that may influence your present experience.
Somatic Movement:
Connect with your body’s innate wisdom to process emotions and restore balance.
innerdance Integration
Support the integration and transformation processes that emerge through innerdance, offering a compassionate and grounded space to navigate shifts, uncover insights, and weave these experiences into everyday life.
Is This for You?
Caroline’s 1:1 therapy is ideal for anyone seeking a deeply personalised and holistic approach to healing. Whether you are at the beginning of your self-discovery journey or seeking support for ongoing personal growth, these sessions provide a space to explore and transform.
This approach may be beneficial if you are:
Navigating life transitions, loss, or change.
Seeking clarity and direction in your personal or professional life.
Healing from trauma or working through unresolved emotions.
Feeling stuck, disconnected, or overwhelmed.
Desiring a deeper connection with your inner wisdom and authentic self.
As Featured in the BACP Journal for Spiritual Practice
This article first appeared in the January 2023 issue of Thresholds, published by the British Association for Counselling and Psychotherapy. In this in-depth piece, titled Sharing Surfaces, Caroline explores ethical touch in somatic therapeutic practice.
Experience
Profound and Lasting Transformation
Caroline’s integrative approach to 1:1 therapy offers a unique pathway to personal healing and growth, with benefits that extend beyond the session itself.
"With over 25 years of experience, I offer a caring and safe space for you to journey with yourself, at your own pace. With a deep understanding of how the body, dreams, and trauma are interconnected, I hold space with integrity, bearing witness to your process. Together, we gently explore the parts of you that are ready to be understood and embraced, guiding you toward self-healing, growth, and a deeper sense of wholeness".
Clients have described experiencing:
A release of emotional blockages and greater inner peace.
Improved resilience and nervous system regulation.
Heightened self-awareness and clarity of purpose.
A deeper sense of connection and authenticity.
Every session is an opportunity to reconnect with your inner wisdom and embrace the next step of your journey with confidence and ease.
